Welcome to Sara Blowers Yoga Page!
Hi, I'm Sara, and I guide both public and private Yoga, Soundbath and Breathwork classes in Los Angeles, California.
My first exposure to yoga was from the book Yoga Mind & Body by Swami Sivananda. This book inspired me to become vegetarian and introduced me to meditation. It wasn't until a trip to India from 2008-2009 when the guru of Sri Ved Niketan guided me into a daily chanting practice and for the first time I felt true inner peace- the power of Yoga! After that trip my devotion to the practice of yoga was sealed.
Using asana (postures), breath, and sound healing I aim to guide students towards finding their birthright of unconditional inner peace.
Practice Yoga
All Classes are Indoors
60 minutes or otherwise noted
Monday
12pm Midday Flow at Red Diamond Yoga Washington
5pm Basics at Red Diamond Yoga Palms
6:30pm All Levels Flow
at Red Diamond Yoga La Cienega
Tuesday
10:30am Hot Power Fusion at Hot 8 Yoga Brentwood
Wednesday
12pm Midday Flow at Red Diamond Yoga Washington
5pm Basics at Red Diamond Yoga Palms
6:30pm All Levels Flow
at Red Diamond Yoga La Cienega
Thursday
10:30am HPF at Hot 8 Yoga Brentwood
Friday
12pm Midday Flow at Red Diamond Yoga Washington
5pm Basics at Red Diamond Yoga Palms
7:45pm (75mins) Yin and Soundbath
at Red Diamond Yoga La Cienega
Schedule Subject to Change. Check Instagram for Updates.
All Classes are Indoors
60 minutes or otherwise noted
Monday
12pm Midday Flow at Red Diamond Yoga Washington
5pm Basics at Red Diamond Yoga Palms
6:30pm All Levels Flow
at Red Diamond Yoga La Cienega
Tuesday
10:30am Hot Power Fusion at Hot 8 Yoga Brentwood
Wednesday
12pm Midday Flow at Red Diamond Yoga Washington
5pm Basics at Red Diamond Yoga Palms
6:30pm All Levels Flow
at Red Diamond Yoga La Cienega
Thursday
10:30am HPF at Hot 8 Yoga Brentwood
Friday
12pm Midday Flow at Red Diamond Yoga Washington
5pm Basics at Red Diamond Yoga Palms
7:45pm (75mins) Yin and Soundbath
at Red Diamond Yoga La Cienega
Schedule Subject to Change. Check Instagram for Updates.
