Welcome to Sara Blowers Yoga Page! 

Hi, I'm Sara, and I currently teach both public and private yoga in Los Angeles, California. I took my first yoga class at 13 in a gym and, intrigued by the practice, bought the book Yoga Mind & Body by Swami Sivananda to learn from. My practice was spotty until a trip to India from 2008-2009 where a teacher guided me into a daily practice. Chanting by the Ganges River was the first time I felt true inner peace. After that trip my life changed forever and my devotion to the practice of yoga was sealed. Using asana (postures), breath, and sound I aim to guide my students towards finding our birthright of deep inner peace.

Practice Yoga
Virtual and Socially Distanced
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Monday
11am Dharma Yoga at Astro Gong Yoga (in studio)
5pm All Levels Flow at Red Diamond Yoga (virtual)
6:15pm Basics at Red Diamond (La Cienega rooftop)

Tuesday
12pm TBA

Wednesday​
​12pm TBA
5pm All Levels Flow at Red Diamond (virtual)
6:15pm Basics at Red Diamond (La Cienega rooftop)

Thursday
12pm TBA
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Friday
11am Dharma Yoga at Astro Gong Yoga (in studio)
5:00pm All Levels Flow at Red Diamond
6:15pm (75mins) Yin and Soundbath
with Amanda the Alchemist 
On the La Cienega Rooftop

Saturday
​5pm Breathwork Soundbath with Robert Bahedry
​at Red Diamond Yoga
La Cienega Rooftop
2nd and 4th Saturdays

Schedule Subject to Change. Check Instagram and Facebook for Updates.
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