Welcome to Sara Blowers Yoga Page!
Hi, I'm Sara, and I guide both public and private yoga classes in Los Angeles, California. I took my first yoga class at 13 in a gym and, intrigued by the practice, bought the book Yoga Mind & Body by Swami Sivananda to learn from. It wasn't until a trip to India from 2008-2009 that a teacher guided me into a daily chanting practice and for the first time I felt true inner peace- the power of Yoga! After that trip my devotion to the practice of yoga was sealed. Using asana (postures), breath, and sound I aim to guide my students towards finding our birthright of unconditional inner peace.
Practice Yoga
Indoors and Outdoors
60 minutes or otherwise noted
Monday
11am Dharma Yoga at Astro Gong Yoga
5pm Power Hour & 6:15pm Basics
on the Rooftop at Red Diamond Yoga La Cienega
Tuesday
12pm Midday Flow at Red Diamond Yoga La Cienega
Wednesday
12pm Midday Flow at Red Diamond Yoga Washington
5pm Power Hour & 6:15pm Basics
on the rooftop at Red Diamond Yoga La Cienega
Thursday
12pm Midday Flow at Red Diamond Yoga La Cienega
Friday
11am Dharma Yoga at Astro Gong Yoga
5:45pm Friday Night Flow on the roof
&
7:15pm (75mins) Yin and Soundbath
with Amanda Gonzales
indoors at Red Diamond Yoga La Cienega
Schedule Subject to Change. Check Instagram and Facebook for Updates.
Indoors and Outdoors
60 minutes or otherwise noted
Monday
11am Dharma Yoga at Astro Gong Yoga
5pm Power Hour & 6:15pm Basics
on the Rooftop at Red Diamond Yoga La Cienega
Tuesday
12pm Midday Flow at Red Diamond Yoga La Cienega
Wednesday
12pm Midday Flow at Red Diamond Yoga Washington
5pm Power Hour & 6:15pm Basics
on the rooftop at Red Diamond Yoga La Cienega
Thursday
12pm Midday Flow at Red Diamond Yoga La Cienega
Friday
11am Dharma Yoga at Astro Gong Yoga
5:45pm Friday Night Flow on the roof
&
7:15pm (75mins) Yin and Soundbath
with Amanda Gonzales
indoors at Red Diamond Yoga La Cienega
Schedule Subject to Change. Check Instagram and Facebook for Updates.
