Welcome to Sara Blowers Yoga Page!
Hi, I'm Sara, and I guide both public and private Yoga, Soundbath and Breathwork classes in Los Angeles, California.
My first exposure to yoga was from the book Yoga Mind & Body by Swami Sivananda. This book inspired me to become vegetarian and introduced me to meditation. It wasn't until a trip to India from 2008-2009 when the guru of Sri Ved Niketan guided me into a daily chanting practice and for the first time I felt true inner peace- the power of Yoga! After that trip my devotion to the practice of yoga was sealed.
Using asana (postures), breath, and sound healing I aim to guide students towards finding their birthright of unconditional inner peace.
Practice Yoga
All Classes are Indoors
60 minutes or otherwise noted
Monday
7:30am Hot Power Fusion at Hot 8 Yoga Brentwood
5pm Power Hour & 6:15pm Basics
at Red Diamond Yoga La Cienega
Tuesday
10:30am Power at Hot 8 Yoga Brentwood
Wednesday
7:30am Hot Power Fusion at Hot 8 Yoga Brentwood
12pm Midday Flow at Red Diamond Yoga Washington
5pm Power Hour & 6:15pm Basics
at Red Diamond Yoga La Cienega
Thursday
10:30am Power at Hot 8 Yoga Brentwood
Friday
5:45pm Friday Night Flow
&
7:15pm (75mins) Yin and Soundbath
at Red Diamond Yoga La Cienega
Schedule Subject to Change. Check Instagram for Updates.
All Classes are Indoors
60 minutes or otherwise noted
Monday
7:30am Hot Power Fusion at Hot 8 Yoga Brentwood
5pm Power Hour & 6:15pm Basics
at Red Diamond Yoga La Cienega
Tuesday
10:30am Power at Hot 8 Yoga Brentwood
Wednesday
7:30am Hot Power Fusion at Hot 8 Yoga Brentwood
12pm Midday Flow at Red Diamond Yoga Washington
5pm Power Hour & 6:15pm Basics
at Red Diamond Yoga La Cienega
Thursday
10:30am Power at Hot 8 Yoga Brentwood
Friday
5:45pm Friday Night Flow
&
7:15pm (75mins) Yin and Soundbath
at Red Diamond Yoga La Cienega
Schedule Subject to Change. Check Instagram for Updates.
