Welcome to Sara Blowers Yoga Page! 

Hi, I'm Sara, and I guide both public and private Yoga, Soundbath and Breathwork classes in Los Angeles, California.

My first exposure to yoga was from the book Yoga Mind & Body by Swami Sivananda. This book inspired me to become vegetarian and introduced me to meditation. It wasn't until a trip to India from 2008-2009 when the guru of Sri Ved Niketan guided me into a daily chanting practice and for the first time I felt true inner peace- the power of Yoga! After that trip my devotion to the practice of yoga was sealed.

Using asana (postures), breath, and sound healing I aim to guide students towards finding their birthright of unconditional inner peace.

Practice Yoga
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Monday
7am All Levels Flow at Center for Yoga
​12pm Midday Flow at Red Diamond Yoga Washington
5pm Basics at Red Diamond Yoga Palms
6:15pm Expand Your Lungs Breathwork at Palms

Tuesday
4:30pm All Levels Flow Online at Center for Yoga

Wednesday​
​7am All Levels Flow at Center for Yoga
12pm Midday Flow at Red Diamond Yoga Washington
5pm Basics at Red Diamond Yoga Palms
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Thursday
4:30pm All Levels Flow Online at Center for Yoga
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Friday
7am All Levels Flow at Center for Yoga
​12pm Midday Flow at Red Diamond Yoga Washington
5pm Basics at Red Diamond Yoga Palms


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Schedule Subject to Change. Check Instagram for Updates.
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